(kunyit) The turmeric /curcumin may explain why Alzheimer's is low in India

The turmeric /curcumin may explain why Alzheimer's is low in India
http://www.montefin.com/diet/health/spices/curry-turmeric-curcumin-alzheimers.html


Curry Spice Turmeric May Explain Low Occurence of Alzheimer's in India?

Teaspoon of Tumeric

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Curcumin, a naturally occuring phytochemical in Tumeric, the earthy spice that gives Curry its intense yellow color, may prevent, slow, even reverse, the build up of neural plaque which is implicated in Alzheimer's Disease.

The World Health Organization's regional forum article, Alzheimer’s Disease: Of Emerging Importance , points out a much lower incidence of Alzheimer's disease in India.

Studies in Indian villages, where curried food is a staple, found a less than 1% incidence of Alzheimer's in people over 65 years of age. Turmeric, a main ingredient in curry, contains curcumin, a bioactive phytochemical that some researchers believe may, at least in part, explain why Alzheimer's is so uncommon in India compared to Western countries, where millions upon millions of baby boomers (an estimated 78 million soon-to-be-seniors in the U.S. alone) are now beginning to reach retirement.

Alzheimer's affects more than 4 million Americans and many more millions worldwide. It is most prevalent among the elderly, see chart. The prevalence of Alzheimer's among adults ages 70-79 in India, however, is 4.4 times less than the rate in the United States.

A joint UCLA-Veteran's Affairs study concludes that "in view of its (curcumin's) efficacy and apparent low toxicity, this Indian spice component shows promise for the prevention of Alzheimer's disease."

Curcumin has been used for thousands of years as a safe anti-inflammatory in a variety of ailments as part of Indian traditional medicine," said Gregor Cole, the lead UCLA researcher, as quoted by News-Medical.Net. "What we really need, however, are clinical trials to establish safe and effective doses in aging patients," said Cole.
Tumeric, No Stranger To America

Hot Dogs w/Yellow MustardThat squeeze bottle of bright yellow mustard on the lunch counter, that jar of Piccalilli or Chow-Chow Relish at the back of the refrigerator -- all contain tumeric.

As a culinary spice, tumeric not only imparts a rich yellow color, but a characteristic earthy flavor with dill-like undertones.

Often called "poor man's saffron" because of it's yellow coloring potency, turmeric is an ingredient in many off-the-shelf products. And, of course, is a major component in curry, the spice blend that predominates in the cuisines of India, Pakistan, Nepal, Bangladesh, Kashmir, and even Jamaica, and which can be readily found in ethnic restaurants in cities around the world.

sauerkrautCombine your hot dog & mustard with sauerkraut and you have a tasty meal that may even protect you against the looming flu pandemic. Check out this breaking news on Sauerkrat & Bird Flu, and read how the Korean sauerkraut-like delicacy Kimchi is credited with "curing" chickens infected with bird flu. Now, I like sauerkraut, but I'm not exactly running out and buying barrels of it -- though as you'll see in the article, many people are. But hey, a little couldn't hoit, right?
Available as Curcumin Capsules, Curcumin Pills, and Curcumin Standardized Extract Supplements

With turmeric readily available, and the enormous upside health benefit* potential, it may well be worth your while to introduce more curcumin into your diet -- be it in mustard, other condiments, curries, or a standardized curcumin extract supplement such as curcumin capsules, pills, or supplements.
Further Curry, Tumeric, Curcumin, and Alzheimer's Disase Research References

1. Abstract: NSAID and Antioxidant Prevention of Alzheimer's Disease: Lessons from In Vitro and Animal Models -- In contrast to conventional NSAID/antioxidants such as ibuprofen, omega-3 fatty acid DHA, and Vitamin E, the unconventional NSAID/antioxidant curcumin was effective, lowering oxidative damage, cognitive deficits, synaptic marker loss, and amyloid deposition in cell culture and animal models for Alzheimer's Disease.
2. Abstract: Suppression of the nuclear factor-kappaB activation pathway by spice-derived phytochemicals: reasoning for seasoning -- Extensive research in the last few years has shown that the pathway that activates this transcription factor can be interrupted by phytochemicals derived from spices such as turmeric (curcumin), red pepper (capsaicin), cloves (eugenol), ginger (gingerol), cumin, anise, and fennel (anethol), basil and rosemary (ursolic acid), garlic (diallyl sulfide, S-allylmercaptocysteine

* Some interesting and hopeful statistics were offered at the World AlzheimerÆs Conference - 2000 held in WashingtonDC, USA. It was said that the rate of occurrence of AlzheimerÆs disease doubles every five years for those between 65-85 years of age but if its onset were delayed by five years, the number of cases worldwide would be halved. Thus serious attention needs to be paid to the risk factors and preventive measures that may be taken to postpone the onset, if not prevent the appearance, of AlzheimerÆ

For more about tumeric,curcumin, and curry visit montefin's FoodFacts glossary

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Curry Spice Kunyit Jelaskan Mei Kejadian rendah Alzheimer di India?

Sendok teh Tumeric

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Curcumin, yang muncul secara alami di Tumeric fitokimia, rempah-rempah duniawi Curry yang memberikan warna kuning yang intens, dapat mencegah, memperlambat, bahkan membalik, yang membangun plak saraf yang terlibat dalam Alzheimer's Disease.

Organisasi Kesehatan Dunia artikel forum regional, Alzheimer's Disease: Dari Emerging Pentingnya, menunjukkan insiden yang jauh lebih rendah penyakit Alzheimer di India.

Studi di desa-desa India, di mana kari adalah makanan pokok, menemukan kurang dari 1% kejadian Alzheimer pada orang di atas 65 tahun. Kunyit, bahan utama dalam kari, mengandung curcumin, sebuah bioaktif fitokimia bahwa beberapa peneliti percaya mungkin, setidaknya sebagian, Alzheimer menjelaskan mengapa begitu jarang terjadi di India dibandingkan dengan negara-negara Barat, di mana jutaan-juta baby boomer (diperkirakan 78 juta segera-to-be-senior di AS sendiri) sekarang mulai mencapai pensiun.

Alzheimer mempengaruhi lebih dari 4 juta orang Amerika dan banyak lagi jutaan orang di seluruh dunia. Hal yang paling umum di kalangan orang tua, lihat grafik. Prevalensi Alzheimer dewasa usia antara 70-79 di India, bagaimanapun, adalah 4,4 kali lebih sedikit daripada suku bunga di Amerika Serikat.

Gabungan UCLA-Veteran's Affairs Studi ini menyimpulkan bahwa "dalam pandangan dari (curcumin's) efikasi dan jelas toksisitas rendah, rempah-rempah India komponen ini menunjukkan janji untuk mencegah penyakit Alzheimer."

Curcumin telah digunakan selama ribuan tahun sebagai anti-inflamasi yang aman dalam berbagai penyakit sebagai bagian dari pengobatan tradisional India," kata Gregor Cole, pemimpin peneliti UCLA, seperti dikutip oleh News-Medical.Net. "Yang kita benar-benar membutuhkan Namun, uji klinis untuk menetapkan dosis aman dan efektif di pasien tua," kata Cole.
Tumeric, No Stranger Untuk Amerika

Hot Dogs w / Yellow MustardThat botol mustard kuning cerah di meja makan siang, bahwa stoples Piccalilli atau Chow-Chow Relish di bagian belakang kulkas - semuanya mengandung tumeric.

Sebagai bumbu masakan, bukan hanya menanamkan tumeric kaya warna kuning, tapi bersahaja rasa yang khas dengan dill-seperti nada.

Sering disebut "orang miskin safron" karena itu potensi pewarna kuning, kunyit merupakan bahan dalam banyak off-the-rak produk. Dan, tentu saja, merupakan komponen utama dalam kari, rempah-rempah campuran yang mendominasi dalam masakan India, Pakistan, Nepal, Bangladesh, Kashmir, dan bahkan Jamaika, dan yang dapat dengan mudah ditemukan di restoran etnis di kota-kota di seluruh dunia.

sauerkrautCombine hot dog & mustard dengan asinan kubis dan Anda memiliki makanan lezat yang mungkin bahkan melindungi Anda terhadap pandemi flu yang menjulang. Check out berita ini pada Sauerkrat & Flu Burung, dan membaca bagaimana asinan kubis-korea seperti Kimchi kelezatan dihormati dengan "menyembuhkan" ayam-ayam yang terinfeksi flu burung. Sekarang, aku seperti asinan kubis, tapi aku tidak benar-benar berlari keluar dan membeli barel itu - meskipun seperti yang akan Anda lihat dalam artikel, banyak or
Tersedia sebagai curcumin Kapsul, curcumin Pills, dan curcumin Standar Extract Suplemen

Dengan kunyit tersedia, dan yang sangat besar manfaat bagi kesehatan terbalik * potensi, hal itu mungkin juga bernilai saat Anda untuk lebih memperkenalkan curcumin ke dalam makanan - baik dalam mustard, bumbu lainnya, kari, atau standar mengekstrak curcumin curcumin suplemen seperti kapsul , pil, atau suplemen.
Lebih lanjut Curry, Tumeric, curcumin, dan Alzheimer Disase Penelitian Referensi

1. Abstrak: OAINS dan Antioksidan Pencegahan Penyakit Alzheimer: Pelajaran dari In Vitro dan Hewan Model - Berbeda dengan OAINS konvensional / antioksidan seperti ibuprofen, omega-3 asam lemak DHA, dan Vitamin E, tidak konvensional OAINS / antioksidan curcumin yang efektif, menurunkan kerusakan oksidatif, defisit kognitif, spidol sinaptik kehilangan, dan deposisi amiloid pada kultur sel dan hewan model untuk Alzheimer's Disease.
2. Abstrak: Suppression dari faktor-kappaB nuklir jalur aktivasi oleh rempah-rempah yang berasal Phytochemical: penalaran untuk bumbu - penelitian ekstensif dalam beberapa tahun terakhir telah menunjukkan bahwa jalur yang mengaktifkan faktor transkripsi ini dapat terganggu oleh phytochemical yang berasal dari rempah-rempah seperti kunyit (curcumin), paprika merah (capsaicin), cengkeh (eugenol), jahe (gingerol), jinten, adas manis, dan adas (anethol), kemangi dan rosemary (ursolic asam), bawang putih (di

* Beberapa statistik yang menarik dan penuh harapan ditawarkan pada Konferensi Dunia Alzheimer - 2000 yang diselenggarakan di WashingtonDC, Amerika Serikat. Dikatakan bahwa tingkat terjadinya penyakit Alzheimer dua kali lipat setiap lima tahun untuk orang-orang antara usia 65-85 tahun, tetapi jika dimulainya tertunda karena lima tahun, jumlah kasus di seluruh dunia akan dibagi dua. Jadi perhatian serius harus dibayarkan untuk faktor-faktor risiko dan tindakan pencegahan yang mungkin diambil untuk menunda a

Untuk lebih lanjut tentang tumeric, curcumin, dan kari kunjungi montefin's FoodFacts glossary